Did you catch the documentary that aired recently on ITV1?
We have captured some of the information highlighting how sitting for prolonged periods at work, whether at home or in the office, is causing severe back pain for millions of people in the UK.
The effects of the pandemic have meant working from home has become essential for many of us Brits and our homes have become our offices. On average homeworkers are spending an extra 2 hours per day sitting at a desk.
"Inactivity is driving all of the big killers. So it’s increasing the likelihood of all of those type two diabetes, heart disease, quite a few cancers, but also
it’s affecting mental health as well."
Ref: Professor Vybarr Cregan Reid
Suggested Schedule
Over the working day, try to spend at least 2 hours standing, aiming to increase this when possible. These durations should be tailored to individual needs & preferences.
Our Revilo sit stand desks are perfect for helping you create a more active lifestyle... https://bit.ly/3l6MN8u
Did you catch the documentary that aired recently on ITV1?
We have captured some of the information highlighting how sitting for prolonged periods at work, whether at home or in the office, is causing severe back pain for millions of people in the UK.
The effects of the pandemic have meant working from home has become essential for many of us Brits and our homes have become our offices. On average homeworkers are spending an extra 2 hours per day sitting at a desk.
"Inactivity is driving all of the big killers. So it’s increasing the likelihood of all of those type two diabetes, heart disease, quite a few cancers, but also
it’s affecting mental health as well."
Ref: Professor Vybarr Cregan Reid
Suggested Schedule
Over the working day, try to spend at least 2 hours standing, aiming to increase this when possible. These durations should be tailored to individual needs & preferences.
Our Revilo sit stand desks are perfect for helping you create a more active lifestyle... https://bit.ly/3l6MN8u
